EIKÖ VESI RIITÄ?

Riittävä nesteen saanti on välttämätöntä elimistön toiminnalle ja aineenvaihdunnalle. Vettä tarvitaan lämmönsäätelyyn, ruoansulatukseen, ravintoaineiden imeytymiseen ja kuljettamiseen sekä kuona-aineiden poistoon. Nestettä tarvitaan sekä solujen sisä- että ulkopuolisten toimintojen säätelyyn. Suurin osa kehon nesteistä on solujen sisällä. Pelkkä vesi ei aina imeydy soluihin riittävän tehokkaasti, vaan lisäksi tarvitaan mm. elektrolyyttejä: natriumia, kaliumia, kloridia, magnesiumia ja kalsiumia.

Lisää aiheesta blogeissa.

FAQ for Pre Workout

FAQ for Pre Workout

Can I stack my PreWorkout with other BioSteel products? Yes, Beets by BioSteel Pre-Workout can be stacked with any of our Stackables or Hydration Mix. Please follow the directions on the labels for best practices. How long before a workout should I take Beets by BioSteel? While timing depends on...

Lue lisää
FAQ for Beta Alanine

FAQ for Beta Alanine

When should I use Beta Alanine? Beta Alanine should be used 30-45 minutes before exercise. Can I mix Beta Alanine with other BioSteel Products? Beta Alanine can be mixed with any BioSteel product. Will this product cause a tingly feeling on my tongue and/or lips? Yes, this is a sensory...

Lue lisää
FAQ for Creatine

FAQ for Creatine

Why is micronized Creatine better? Creatine that is micronized undergoes a process that breaks down the creatine further, allowing the product to dissolve better in liquid and also become more easily absorbed by the body. How does Creatine work? Creatine is stored in your muscles and helps to form a...

Lue lisää
FAQ for Advanced Recovery Formula

FAQ for Advanced Recovery Formula

What’s the difference between ARF and WPI? The main difference between the two products is that the Advanced Recovery Formula contains both protein AND carbohydrates. This is ideal for post-workout nutrition because both carbs and protein play an important role in muscle recovery. The added carbs also add more calories...

Lue lisää
FAQ for Natural Whey Isolate Plus

FAQ for Natural Whey Isolate Plus

What’s the difference between Whey Protein Isolate Plus, Natural Isolate Protein and Whey Protein Isolate (WPI)? The main difference between the three products are primarily the protein sources: Whey protein Isolate Plus contains 3 types of whey protein sources (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE). Natural Isolate...

Lue lisää
FAQ for 100% Whey Protein

FAQ for 100% Whey Protein

When should I take my 100% whey protein? 100% whey protein can be taken at any time during the day as a healthy source of protein. It can also be used after a workout if one is following a low carb diet What is the difference between 100% Whey Protein,...

Lue lisää
FAQ for Whey Protein Isolate

FAQ for Whey Protein Isolate

What is the difference between Recovery Protein Plus and Whey Protein Isolate? Recovery Protein Plus provides a combination of three sources of protein, including whey protein isolate, along with carbohydrates, recovery factors and enzymes. It's the go-to product for post workout recovery, especially for those who take part in high...

Lue lisää
FAQ for Plant-Based Protein

FAQ for Plant-Based Protein

When should I take BioSteel's Plant-Based Protein? The Plant-Based Protein can be taken at any time during the day as a healthy source of protein. Try it in your morning smoothie! Is your Plant-Based Protein as effective as Whey Protein? Our Plant-Based Protein contains a blend of 3 plant based...

Lue lisää
FAQ for Sport Greens

FAQ for Sport Greens

Can the product be mixed with juice or yogurt? The BioSteel Sport Greens can be added to any liquid or food. Does this product need to be refrigerated? The BioSteel Sport Greens does not need to be refrigerated. To maintain freshness, it is recommended to store it in a cool...

Lue lisää